10 March - carrot soup and slow-cook chicken

I got a huge bag of carrots in the vegbox - I'm sure I didn't order a whole kg, but maybe I wasn't paying attention - so the obvious choice for lunch was some homemade carrot and coriander soup. Today I used a Covent Garden Soup Co recipe, which was dead simple:

• Gently fry a small chopped onion and some garlic in butter.
• Add c. 200g peeled and roughly chopped carrots, together with 500ml chicken stock and a grating of fresh nutmeg.
• Simmer gently until the carrots are tender.
• Whizz in a blender and return to the pan.
• Stir in c. 50g grated carrot, some chopped fresh coriander and a glug of single cream.

For supper, I decide to have a go at 'roasting' chicken in the slow cooker. I tossed some sliced red onion and whole garlic cloves in a little olive oil and spread them on the base of the slow cooker. I put a couple of chicken thighs on top, squeezed over a bit of lemon juice, then threw in a few lemon slices, some fresh thyme and rosemary and cooked the whole lot in a hot oven for 90 mins. I rather expected the chicken to come out a bit anaemic-looking, but it had actually browned quite nicely and was wonderfully juicy and tender. Served with the onions and garlic spooned on the top and some spring greens and purple sprouting broccoli on the side, it made a really healthy-feeling, tasty supper.