6 February - vegetable couscous

I got round to using up the last of the pork bolognese sauce today in a jacket potato for lunch. Tris was out for the evening so I settled for a simple veggie supper based on the seven/five vegetable couscous I've cooked before. Tonight the veg was red onion, courgette, carrot, red pepper, white cabbage and a few chickpeas left over from yesterday, plus all the spices (garlic, ginger, toasted and ground cumin and coriander, saffron, paprika and dried chilli) and some stock. Once I'd chopped up the veg, I realised there was too much for one, so made enough for Tris to take for his lunch tomorrow as well. With couscous and a sprinkling of fresh coriander it made a tasty and healthy-feeling supper-for-one.

29 December - salmon with coriander pesto

It was another HFW recipe for lunch - chachouka is a mix of slow-cooked onions and peppers with tomatoes and spices, then an egg cracked in the top. I added a few chickpeas that were in the fridge and they went pretty well for a hearty lunch.

When I bought fresh coriander for yesterday's curry, the smaller packets were looking a bit yellowy, so I ended up getting a big bag. To use it up while it was still green and perky, I made up a batch of coriander pesto made with garlic and pistachios. I teamed it up with some plain salmon fillets and a pile of fresh veg; carrots, green beans and tenderstem broccoli. The pesto was really tasty and looked great against the pale pink of the salmon.

5 August - more goats cheese and singapore noodles

We seem to have fridge full of bits of leftover cheese; goats cheese, halloumi and mozzarella! So for lunch today I used up the goats cheese with some of the roast peppers left over from last night, mixed with some chickpeas, tomatoes and basil.

Dinner was Singapore noodles based on Ching-He Huang's recipe in Chinese Food Made Easy.

• Tonight I fried a couple of chopped spring onions with some grated ginger and a tsp turmeric.
• I added a red pepper cut into strips, a carrot and some sugarsnap peas that came in today's vegbox.
• Then in went a few small chunks of bacon and a chicken breast cut into thins strips.
• Meanwhile I boiled some noodles, drained them and then added them to the wok with a few chilli flakes, 2 tbsp light soy sauce, 2 tbsp oyster sauce and a tbsp rice vinegar.

Tasty with just a hint of a chilli kick in the background.

12 July - chickpea salad and a fruity chilli

Lunch today was a chickpea salad with goats cheese. I mixed half a tin of chickpeas with a grilled pepper cut into thin strips and a dressing of olive oil, lemon juice, crushed garlic and chopped parsley ... oh yes, and a few more tomatoes from the garden.

For dinner I was going to try out a recipe I saw on a TV cookery programme the other day. It was a version of chilli con carne on Channel 5's Mexican Food Made Simple. I checked the Channel 5 website - I found the episode which included the recipe, but not a list of exact ingredients or quantities. So when I went out to the supermarket, I dropped into Smiths and found the book to go with the series by Thomasina Miers. I had a flick through, but rather oddly, it contains a completely different chilli con carne recipe. Anyway, I gave it a go roughly based on the programme with a few changes:

• Roast a couple of whole tomatoes, a whole green chilli and a chopped onion, then whizz them together in a blender to make the base of the sauce.
• Brown about 100g each of beef and pork mince in a pan, then add the sauce.
• Stir in a teaspoon of cumin and a pinch of cinnamon, plus some fresh chopped oregano.
• Add about 250ml chicken stock, then throw in a chopped banana (yes, a banana!) and the corn from a fresh corn cob.
• Simmer for 20 mins, then add a teaspoon of smoked paprika and a little chilli powder (it could have done with a bit more).
• Simmer a bit longer, season and serve with rice.

The result was quite good, with some nice flavours, but not enough kick for a chilli.

14 June - chickpeas with tomatoes and harissa

It was a lovely sunny day today, so both lunch and dinner were al fresco - hooray! It was a quick lunchtime favourite; peas and pancetta with linguine. Unfortunately, I wasn't really concentrating and undercooked the pasta.

This evening's dinner was from Sunday's Observer magazine; Nigel Slater's chickpeas with tomatoes and harissa. I roasted 8 medium tomatoes cut into 6 pieces each with a red pepper chopped into large chunks mixed with some olive oil, a splash of red wine vinegar and a pinch of cumin seeds at about 200C. I left them to cook while I was on the phone and when I went back to check after nearly an hour, they were a bit charred around the edges - oops! I picked out some of the very blackened bits of skin and tipped the lot into a pan, added a splash more olive oil, a teaspoon of harissa paste and the chopped rind of preserved lemon and let it heat through. Meanwhile I cooked up some giant couscous that I came across in the supermarket the other day. Finally, I stirred some whole basil leaves into the chickpea mix. The stew was really tasty - the lemon and harissa really gave it a tang. I was a bit less convinced about the giant couscous; rather back to that frogspawn feel again!

3 May - chicken soup and peppers with chickpeas

Don't you hate it when you burn your mouth on your first mouthful of something? Today I managed to burn my tongue on some soup before it was even out of the pan! It was actually quite a nice homemade chicken and mushroom soup; with stock made from the weekend's chicken bones, some of the leftover chicken, the last of the Portobello mushrooms and just a dash of cream. Rather spoilt though by singed tastebuds.

Dinner was one of those made-up dishes that's sort of a combination of bits of half-remembered recipes. I wanted to continue the (mostly) veggie theme and had a fancy for something with a Mediterranean/North African feel. So I roasted a couple of peppers, then fried up a red onion with some garlic, added a few slices of cooking chorizo (the non-veggie bit), a can of drained chickpeas and half a tin of chopped tomatoes. Then I peel and sliced the roasted peppers and added them at the end. I served it with some couscous and a dollop of Greek yoghurt mixed with some crushed garlic and fresh chopped herbs (mint, coriander and chives) and topped with a few lightly fried pine nuts. One of those really tasty, satisfying combinations that seemed to work really well.